No judgement. … just compassion☺!

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Not an easy “job” I’d say… 😄 haha

   It just needs practice and, most of all, an open 💓 heart!

    When we manage to get into the core of our own selves and become able -at laaaast!!!-  to forgive ourselves, thenContinue reading

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Rituals to merilly 🔅begin your day with!

   A ritual “is a sequence of activities involving gestures, words, and objects, performed in a sequestered place, and performed according to set sequence.” (Wikipedia)

   I’ve followed rituals in my everyday  life lots of times. To me a ritual is not necessarily connected to a religion, as we usually have in mind. Most of them are done without even thinking of them.

    A ritual can  be just the way we set our table every day or the way we bathe ourselves.   Continue reading

Gratitude! Gratitude! Gratitude!

I have always been grateful in my life.😍 It has been a trait of mine even  at those years when I had not found out the spirituality of my human nature. Instinctively I was grateful for just sitting on the edge of a cliff feeling the sea under me, for instance. I was grateful even when disappointing situations came over me, although I used to feel sorrow for a very long time afterwards.

gratitude Continue reading