psychology
(Morning) Affirmations ! 🙌 👇
Let’s start tomorrow morning -as well as each morning of our lives😉 – having the above in mind…
Tip:
Write these affirmations on paper and read them aloud each morning…
Far better, stick the paper on your mirror, so as to see it every time you face yourself and (yes, yes, yes!!!! 👍), state them out loud looking yourself straight in the eyes !!! (sometimes harder than it sounds, dears…🙈 but quite effective..🙌)
Who’s right?😕 Who’s wrong? 😕
The following page is among the reasons I got, and still have, a Facebook account:
A prisoner 😯 or a pioneer 😊? … Past vs future!
This is sth I’ve been struggling with these days… 😞
The pioneer of the future wins so far 😀… hurray !!!
But … 😟 it’s not easy I have to admit. …
Quit being the beggars of other people’s feelings …! 😲😎
I spent quite long periods in my life begging for another person’s love. Of course you don’t expect me dressed in rugs, back bending downwards and palm open, mumbling “love, love, give me love, please, gentle sir, dear madam”… But, from a psychological point of view, it was the same , not to say even worse.
You see, in a situation like that, we act subconsciously, so we tend to be blind 😎, not being able to see what we are really doing : begging!
Whereas (believe me and say it loud to yourselves and let me repeat it once again to myself 😉), there is no need for no human creature to become a sentiments beggar. Continue reading
Let’s dance! ☺
We tend to look for happiness, sadness, grief, anger, joy or whatever other feeling “outside”… We blame our spouses, friends, colleagues, family, situations and life conditions…
What if we just turn “inside” and find everything in us, accept it as our beloved partner and -finally!- dance 💃with him/her the best dances of our lives eternally!…
Love to all 💛💙💜 and -mainly- OURSELVES💖 !
Have a merry second day of spring!!! 😃😃😃
Rituals to merilly 🔅begin your day with!
A ritual “is a sequence of activities involving gestures, words, and objects, performed in a sequestered place, and performed according to set sequence.” (Wikipedia)
I’ve followed rituals in my everyday life lots of times. To me a ritual is not necessarily connected to a religion, as we usually have in mind. Most of them are done without even thinking of them.
A ritual can be just the way we set our table every day or the way we bathe ourselves. Continue reading
Gratitude! Gratitude! Gratitude!
I have always been grateful in my life.😍 It has been a trait of mine even at those years when I had not found out the spirituality of my human nature. Instinctively I was grateful for just sitting on the edge of a cliff feeling the sea under me, for instance. I was grateful even when disappointing situations came over me, although I used to feel sorrow for a very long time afterwards.
Letting go….
How much more easily ☀our lives would flow if we could just let go…!
We have the tendency to define ourselves out of relationships💑, professions and occupations, origins, styling modes and so on. We are Tony’s wife, Jonh’s girlfriend, Paul’s daughter… We are shopkeepers, doctors, house wives, Greek, urbans, casual, bohemian, chic and so on.
Temporary labels that may have the feeling of a burden😓 on ourselves.
Labels that in some cases may not serve or express 😐 us anymore. Continue reading
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