Superfoods! 🍏 🍊

a-avocadoAvocado contains more potassium, which helps lowers blood pressure. It is also rich in glutathione, which protects the body from toxins, helps neutralize bad fat, and is the most powerful antioxidant, fighting the free-radical damage to cells that accompanies aging.

(I have found this precious info in http://www.curejoy.com/content/z-superfoods-eat-younger/ . I’ m going to keep posting of this from time to time… 😃 )