Santa Catarina Palopo: a formerly plain village on the shores of lake Atitlan (in southern Guatemala) at an altitude of 1,662 m…
They use color palettes and designs based on huipiles (the town’s traditional woven blouses) + environmentally friendly paint that is a modern take on an ancient local practice…
Ra ta ta!!!! 🎉🎆
A new (artisticly awesome and touristically attractive) village has been born !!!
The project has been running by tourists-volunteers as well, who, in turn for their contribution, receive discounts in hotels.
More info at :
Seasoning a high carb food with cinnamon can help lessen its impact on your blood sugar levels. Cinnamon slows the rate at which the stomach empties after meals, reducing the rise in blood sugar after eating.
In a 100 gram reference amount, ground cinnamon is a rich source of calcium (100% of the Daily Value DV), iron (64% DV), and vitamin K (30% DV).
There are actually two main types of this spice : Ceylon and Cassia.
Ceylon, or “true cinnamon,” is native to Sri Lanka and southern parts of India. It is tan-brown in color and contains lots of tight sticks with soft layers. It is relatively expensive.
Cassia originated in Southern China. It tends to be a dark brown-red color with thicker sticks and a rougher texture than Ceylon cinnamon. It is considered of lower quality. It is very cheap, thus, it is the type most commonly consumed. However, it contains a lot of coumarin, so it can be toxic in large quantities.
Be an expert 😜 studying the info at:
It’s estimated that “Child marriage rates in Bangladesh are amongst the highest in the world. Every 2 out of 3 marriages involve child marriages.” 😲 and “… 64 million girls around the world are forced into marriage before the age of 18.”!!!
Do you, also. know that “Child marriages were common in history.” ??? 😲 I didn’t!
You can READ more and ACT at: