I was absolutely unaware of the fact… 🙀 as well as the existence of laughter yoga…
But, luckily, I came across the following blog which amazed me -especially with the tiny hearts flowing each time you touch the screen!!! 😍 Just click on the web address below to see for yourself!
Thanks, Fitness Mantra! More than nice to meet you here!!!
(along with so many others exquisite people!!! 😍)
This is exactly what I’ve been stating lately…Thank you, dear JENNYMARIE4! 💛 💙 💜 💚
Yesterday a friend and I went for our weekly walk, and got on the conversation of mental health. It turned to the subject of Millennials and mental health.
I told her about my volunteer work with NAMI (National Alliance on Mental Illness). I’m a presenter for their in-school program, Ending the Silence, which raises awareness about mental illness to middle and high school students.
My friend shared how her son (I’ll call him Garrett), a junior in college, suffers from anxiety and depression. He’s received treatment and is doing well. Garrett and his mom had been talking about technology, and how social media is a constant presence and a huge pressure in the lives of young adults.
Garrett was in a class last semester, in which the professor was adamant about having the students put their cell phones away. They asked him why.
The professor said the best way…
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Originally posted on Peace from Panic: Earlier this week my daughter Mackenzie sent an email to our family, with the subject line “Inspiration.” It was Monday, and I needed some inspiration so I couldn’t wait to see what she had to say. Inside her email was a link to an article from Adweek. The reporter…
Thank you for this great hint of positive mindset, Dream Big, Dream Often and Peace from Panic! 💛 💙 💜 💚