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👍!👍!👍!!!

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Mind full 😤 or mindful 😊? Our choice! 😉

Oh, how profound a picture!!!

There are so many levels on it, so many points to perceive…

The mind of a dog that pictures and gets filled only by what it sees😄 VS the mind of the human that overflows with non-sense 😦…

The battle of the human to set apart myriads of thoughts and press the “pause” button as soon as he/she realizes the fuss in the mind… and so so on….

So helpful a blog it is!
Thank you, medita8💗!

Mind Chirp

You can choose! You can choose!

Sometimes peace and relaxation is right in front of you!!!

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The secret of meditating successfully! ☺

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Lots of us believe that meditation needs lots of effort on our parts. We keep on struggling to cease our ceaseless mind so that, in the end, we lose the very essense of meditation itself : stillness and serenity.

It’s known to everybody that our only rival when meditating is the mind. Neither the uncomfortable sofa, neither the street noise, nor whatever outside ourselves. Even if we haven’t been aware of this mere fact though…wake up! hello!!! Yeap, it is the mind!

Hello!!! Yeap, we can’t just press the brake and stop its long vehicle. Scratch…scratch..😕What can we do, then??? Continue reading